Beth Greer
Natural Healing and Environmental Health Expert | Bestselling Author
Award-winning journalist and bestselling author of Super Natural Home. Empowering you with expert information and leading-edge holistic approaches to improve your health, mood and well-being.
The scene is set for romance…perfume, candles, flowers, chocolate, and champagne. But wait…some of these products might contain toxic chemicals! Remember that what goes on your body also goes in your body and into your bloodstream, so be sure to choose products without a lot of added chemicals.
If you had to choose just one room in your home to make environmentally friendly, it should be your bedroom. We can unsuspectingly create a toxic environment by sleeping on the wrong type of mattress, or exposing ourselves to electronic devices that interfere with sleep. Getting good quality sleep allows you to stay healthy and …
Your health starts in your home. If you want to get healthy and stay healthy in 2012, begin by taking eight small steps to make your home toxin-free. It’s really pretty simple. Start by first becoming aware of what goes in you, on you, and surrounds you. Why? Because on an average day you are …
